RL Wellness classes and programs help you strengthen your body, calm your mind and trust your intuition. Roxanne guides you through yoga, breathwork, meditation and lifestyle practices that are simple, effective and backed by science - supporting less stress, more strength and healing with chronic illness.
Personalized Support for Chronic Illness
Yoga, breathwork and nutrition designed to strengthen your body, calm your mind and support your intuition.
Roxanne Lerner, certified yoga teacher (RYT-200) and holistic health coach, leads with yoga as the foundation for strengthening the body and calming the mind. She integrates breathwork and nutrition to support those living with chronic illness - offering practical, science-backed tools to ease stress, build resilience and support confidence in your body.
Personalized Yoga Classes and Nutrition Programs to Support Your Wellness Journey
Empowering Wellness Through Mindfulness and Holistic Health
Roxanne will support you as you shift to a more mindful and enjoyable way of eating and living. Roxanne will help you explore ways to bring mindfulness to your health practices to create sustainable healthy habits and lasting positive changes. Her programs include individualized best practices in diet, yoga and meditation.
