Understand your body.
Build a life you love.
Talk to Roxanne
Have questions or want to talk through your next steps? Book a short call with me and we'll figure out what support makes the most sense for you.
About RL Wellness
Meet Roxanne, a lupus survivor, health coach and yoga teacher who helps women feel strong in their bodies again.
The RLW Method
Movement, nutrition and stress relief tools to help you work with your body and feel more like yourself.
Stop second-guessing
what your body needs.
The RLW Method brings together lupus-friendly movement, nutrition and stress support to help women get stronger and feel more like themselves.
Learn how to slow down, pay attention, notice what is going on and adjust, so you can stop guessing what your body needs.
Meet Roxanne Lerner
Roxanne Lerner is the founder of RL Wellness, an Integrative Nutrition Health Coach and a yoga teacher who has lived with lupus for 16 years.
After lupus changed the way she could move, Roxanne learned to rebuild her strength by working with her body, not against it. She has spent more than a decade teaching women how to use movement, nutrition and stress support to feel stronger and more like themselves.​
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The RLW Method is the approach she wishes she had: lupus-friendly workouts and practical health coaching to help women understand their bodies and build a life they love.
